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Patients Undergoing Total Knee Arthroplasty: Maximizing Postoperative Outcomes Through Prehabilitation


Learning Objectives:

  • To educate health and fitness professionals about the benefits of prehabilitation for patients undergoing a Total Knee Arthroplasty (TKA).

  • To provide health and fitness professionals with an overview of the peer-reviewed literature for the efficacy of prehabilitation resistance training as a treatment for Total Knee Arthroplasty.

  • To provide health and fitness professionals with the guidelines for an effective and safe prehabilitation resistance training program for patients undergoing a Total Knee Arthroplasty.

One of the most common chronic health problems affecting more than 7 million Americans is Osteoarthritis (OA) (24). In the United States there are more than 381,000 TKAs performed annually and by the year 2030 the number of TKAs performed annually is predicted to increase by more than 600% (24).

OA leads to the need for TKA in order to alleviate pain and increase physical function (24). However, following a TKA, full recovery of strength and physical function is rare (18).

Low quadriceps muscle strength has been associated with patients

who have OA and it has been shown to be a direct predictor of functional ability. Because of this direct relationship, prehabilitation resistance training is often recommended (24) with the hope of improving post-operative outcomes for the patient.

Therefore, this article will review the peer-reviewed literature in respect to the effects of prehabilitation resistanc