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Three Stretches for Sore Hips

Three Stretches for Sore Hips

The hip is a very complex joint that involves many different muscles, including large muscle groups like the glutes, hamstrings and...

Is Your Chronic Pain Connected to What You Eat?

Is Your Chronic Pain Connected to What You Eat?

Looks like Hippocrates of Kos, the Greek physician, was on to something when he proclaimed, “Let food be thy medicine and medicine be thy...

Dry Needling by a Physical Therapist: What You Should Know

10 Reasons Why Physical Therapy is Beneficial

Dysarthria

Physical Therapy Guide to Vertigo

5 Tips to Fall Proof Your Home

Working Remotely During Covid-19

10 Habits for Better Sleep

Coronavirus (COVID-19)

World Lymphedema Day March 6th

Benefits of Physical Therapy

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Plantar Fasciitis: 3 Exercises to Strengthen Your Feet

Plantar Fasciitis: 3 Exercises to Strengthen Your Feet

Immune-Boosting Foods: What Works?

Immune-Boosting Foods: What Works?

7 Habits That Help Keep the Mind Sharp

7 Habits That Help Keep the Mind Sharp

5 Brain Boosting Foods

5 Brain Boosting Foods

5 Leg Strengthening Exercises to Fight Knee Pain

5 Leg Strengthening Exercises to Fight Knee Pain

Exercise Counters Cognitive Decline

Exercise Counters Cognitive Decline

5 Tips to Avoid Chronic Pain

5 Tips to Avoid Chronic Pain

Physical Therapy vs Opioids: When to Choose Physical Therapy for Pain Management

Physical Therapy vs Opioids: When to Choose Physical Therapy for Pain Management

Study Finds That Teenagers Get as Much Exercise as 60-Year-Olds

Study Finds That Teenagers Get as Much Exercise as 60-Year-Olds

6 Steps to Prevent a Fall

6 Steps to Prevent a Fall

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