Study Finds That Teenagers Get as Much Exercise as 60-Year-Olds
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Before technology became so prevalent, kids spent a lot of time outdoors. They played stick ball in the streets, flew kites and rode...


6 Steps to Prevent a Fall
Today is National Fall Prevention Day! You might think you’re never going to fall, but the truth is 1 in 4 older adults fall every year...


Recognizing Concussions in Student Athletes
A concussion is a mild traumatic brain injury caused by a direct blow to the head, face, or neck. In the United States, an estimated...
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