5 Tips to Fall Proof Your Home
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Falling down can sound harmless. But for older adults it can result in serious, potentially life-threatening injuries. More than 95% of hip fractures are caused by falls, and falls are the most common cause of traumatic brain injuries as well as the number one cause of harm and resulting deaths among older Americans. And treating injuries caused by falls is costly, totaling more than $50 billion in 2015. Falls are not a normal part of aging, and they are preventable. If you f


Working Remotely During Covid-19
Your Mental Health and Well-being The coronavirus (COVID-19) is presenting new and unique challenges. We are navigating unchartered waters with this virus, making it important to find new ways to work and interact while also taking care of our mental health and well-being. Many are teleworking full-time for the first time, isolated from co-workers, friends and family. Our daily living routines are disrupted causing added anxiety, stress and strain—physically, mentally, and fi
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