5 Bodyweight Exercises to Fix Your PostureSit Up Straight! Fixing your posture requires more than standing (or sitting) at attention. That's because common postural issues...
Patients Undergoing Total Knee Arthroplasty: Maximizing Postoperative Outcomes Through PrehabilitatiLearning Objectives: To educate health and fitness professionals about the benefits of prehabilitation for patients undergoing a Total...
An Intervention for Low Back Pain, Shoulder Pain, Knee Pain, Headaches, Neck Pain and More #GetPT1stWe encourage our community to get PT first! This is a short informative video that simply explains that you should not "deal with" your...