KINESIO TAPING

Kinesio Taping is a method of taping that is utilized during rehabilitation to support the body’s natural healing process without restricting range of motion, while still providing support to muscles, tendons, ligaments and joints.  Kinesio Tape can be applied in hundreds of ways to achieve the desired effect such as:

  • Aiding injury recovery

  • Alleviating pain

  • Lymphatic drainage

  • Muscle support

  • Muscle inhibition

  • Re-educate the neuromuscular system

  • Delaying muscle fatigue

  • Injury prevention

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