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November 20, 2018

Bicycle-related pain and injuries are commonly associated with poor bike fit. If you have pain related specifically to cycling, you might have a bike fit...

November 2, 2018

Physical therapists are movement experts who optimize quality of life through prescribed exercise, hands-on care, and patient education.

After making a di...

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May 15, 2020

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Plantar Fasciitis: 3 Exercises to Strengthen Your Feet

December 4, 2017

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