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September 25, 2017

Before technology became so prevalent, kids spent a lot of time outdoors. They played stick ball in the streets, flew kites and rode their bikes everywhe...

September 22, 2017

Today is National Fall Prevention Day!

You might think you’re never going to fall, but the truth is 1 in 4 older adults fall every year in the U.S. The go...

September 18, 2017

A concussion is a mild traumatic brain injury caused by a direct blow to the head, face, or neck. In the United States, an estimated 300,000 sports-relat...

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May 15, 2020

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Plantar Fasciitis: 3 Exercises to Strengthen Your Feet

December 4, 2017

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