Follow Us

June 19, 2017

New studies are suggesting that music can be more powerful than medication.

When I gave birth to my first-born, I listened to CDs of classical music in th...

June 15, 2017

Some people — who are they? — have no problem fitting regular aerobic exercise into their lives. The rest of us want to know how much we have to exercise...

June 12, 2017

Identical twins in Finland who shared the same sports and other physical activities as youngsters but different exercise habits as adults soon developed...

June 8, 2017

With evidence mounting that sitting for long stretches of time is unhealthy, many of us naturally wonder how best to respond. Should we stand up, or is m...

June 5, 2017

Participation in sports by girls and young women has soared in recent decades — by 560 percent among high school students since 1972, and 990 percent amo...

Please reload

  • Facebook Basic Square
  • Instagram Social Icon

May 15, 2020

Please reload

Recent Posts
Search By Tags
Featured Posts

Plantar Fasciitis: 3 Exercises to Strengthen Your Feet

December 4, 2017

1/10
Please reload

Archive