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January 27, 2018

Here’s a quick primer on skin and wrinkles. There’s a tissue in the tough inner layer of the human dermis — collagen — that tightens the skin, making it...

One of the most important — but underrated — pillars of a strong, well-functioning body is your feet. The 26 bones and more than 100 muscles, tendons and...

1. Know Pain, Know Gain. There is a growing body of evidence suggesting that understanding how our pain systems work is an excellent strategy in managing...

October 3, 2017

According to the Centers for Disease Control and Prevention (CDC), sales of prescription opioids have quadrupled in the United States, even though "there...

September 22, 2017

Today is National Fall Prevention Day!

You might think you’re never going to fall, but the truth is 1 in 4 older adults fall every year in the U.S. The go...